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Good physical condition
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Currently climbing at grade 5 BRA (5th FRA)
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May 1st to 3rd, 2026
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customized dates on demand
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Physics: average
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Technical skill (climbing): medium
starting from R$ 2,290 per person (promotional price for the first batch)
Rastro de São Pedro, located in Arcos-MG, 80km from the tourist city of Capitólio, is one of the few limestone climbing areas in Brazil, as is Serra do Cipó. Unlike the latter, it has much more beginner and intermediate climbing grades, predominantly ranging from 4th to 8th grade (Brazilian grade). With holds, gullies, chimneys, democratic overhangs, and cracks, it offers a complete and quite intuitive climb. An excellent option for all levels of climbers.
INCLUDED
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1 WFA first aid guide with TAR (self-rescue techniques) in Portuguese, English, and Spanish for every 4 people.
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Stay for days 0 to 3 in a shared or double room (option with accommodation)
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Safety equipment: harness, helmet, rope, carabiners, straps, and brakes.
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Magnesium bag
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ballet flat
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Breakfast included on days 1 to 3 (option with accommodation).
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Breakfast on days 1 and 2
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First aid kit for collective use.
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1 Captain Jack snack
NOT INCLUDED
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Transportation (round trip)
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Extra climbing food (snacks) not included.
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To have lunch
DAY 0 : Meeting at the guesthouse in Arcos-MG (for those who book the option with accommodation), 1:30 from Capitólio. Meals not included.
DAY 1 : After breakfast, we will head to the Rastro de São Pedro sector for climbing at a flexible grade, suitable for the group's level. Our guide will set up 5 to 8 routes, in different styles and lengths. A light breakfast will be served to give the group the necessary energy for the activity. Breakfast is included (option with accommodation) and breakfast is included.
Degrees : 4th to 7th grade (BRA)
Estimated Time : 4-6 hours
DAY 2 : Identical routine to the first day but in a different sector. The group's skill level will be better known by our guide, who will choose the best routes to ensure the activity is enjoyable for everyone. Breakfast included (option with accommodation) and breakfast included.
Degrees : 4th to 7th grade (BRA)
Estimated Time : 4-6 hours
DAY 3 : This will be a shorter day as the group will already have been climbing for 2 consecutive days, allowing for a more relaxed return trip. After breakfast, we will have a climb with 3 to 4 routes and a visit to the waterfall to finish the itinerary in style. Breakfast included (option with accommodation).
Degrees : 4th to 7th grade (BRA)
Estimated Time : 4-5 hours
CLOTHING
Dryfit T-shirt - 1 unit
To be used while walking. Recommended in POLYAMIDE and with long sleeves for extra protection against solar radiation and scratches from branches.
Fleece blouse 200 - 1 unit
Fleece is a type of fabric with high heating power, low weight and good compression. If you want to invest in a material that is even lighter and more compressible but much more expensive, choose a goose down jacket. But be careful! There are several types of down jackets, and many are NOT SUITABLE FOR OUTDOOR SPORTS. For more information, contact our team. If you DO NOT want to invest, you can replace it with a regular sweatshirt, but this is highly NOT recommended because it is heavier, bulkier and dries slowly if it gets wet.
Anorak - 1 unit
This is the most important item in your backpack. It can literally save your life, as it will protect you from hypothermia. It must have a hood, be water-resistant and preferably breathable, that is, allow your sweat to escape without letting rainwater in. IT IS NOT RECOMMENDED but can be replaced by a regular raincoat.
Track pants - 1 unit
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Approach footwear - 1 unit
Ideally, they should be specifically designed for mountaineering, with a good sole (ideally Vibram® ), high-top, water-resistant and preferably with a breathable GoreTex® membrane. As the trails in the sport climbing sectors vary from extremely short to short (maximum 25 minutes), it is not a problem to go with regular sneakers, but IT IS NOT RECOMMENDED.
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Thin liner socks - 1 unit
Choose technical socks specifically designed for mountaineering. They should be highly breathable, which helps to keep your feet in contact with moisture from sweat as little as possible, one of the three factors that cause blisters.
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Bandana / expedition cap / hat - 1 unit
Choose a bandana as it is much more versatile and can withstand extreme environmental conditions.
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Sunglasses - 1 unit
An essential item to make your trip more comfortable. Radiation at altitude is greater than at sea level, so protect yourself!
CLIMBING EQUIPMENT
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Double handle highchair - 1 unit
If you don't have one, let us know and we'll bring it to you. There is no rental cost.
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Sneakers - 1 unit
If you don't have one, let us know so we can bring it. There is an extra rental cost.
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Magnesium bag - 1 unit
If you don't have one, let us know so we can bring it. There is an extra rental cost .
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Single tape - 1 or 2 units
Item suggested only for former students of our rock climbing courses. There is no rental cost.
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Carabiners with screw or twist lock - 4 units
Item suggested only for former students of our rock climbing courses. There is no rental cost.
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ATC type brake - 1 unit
Item suggested only for former students of our rock climbing courses. There is no rental cost.
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Cord - 2 units
Item suggested only for former students of our rock climbing courses. There is no rental cost.
ACCESSORIES
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Attack backpack 35 to 40L - 1 unit
It is not necessary to have a backpack with a capacity of more than 40L on a 1-day itinerary. If possible, opt for models that can be adapted for camelbacks.
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Backpack rain cover - 1 unit
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Headlamp - 1 unit
Having the most open ones, besides being more comfortable, is a safety issue if you have to go through a more technical section with little light. In some climbing outings we can do the trail back at night (unplanned). If you insist on not investing in this item, it can even be replaced by a cell phone flashlight, but IT IS NOT RECOMMENDED.
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Spare battery pack - 1 unit
Choose lithium batteries, which are more resistant to low temperatures.
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Trekking poles (optional) - 1 pair
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Water Tank 3L - 1 unit
PERSONAL HYGIENE
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Sunscreen factor 50 or higher
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Medicines for personal use



